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The wellness niche has come a long way over the past few decades and people are generally much more in tune with how to manage and improve their wellbeing. However,...
More and more people are becoming educated about gut health and this has led the way to even more advancements in the treatments available to help to optimize your digestion...
Mild to moderate stomach pain is quite common and rarely very serious, but that doesn’t make it any less uncomfortable! If you experience any of these tummy troubles on a...
Acid reflux or GERD (Gastroesophageal Reflux Disease) is something you can have without even realizing it! For this reason, millions of people across the world suffer in silence without receiving...
Have you ever heard of the saying “if you’re not in it, you can’t win it?”. Well, this is particularly apt when it comes to dealing with joint pain. Many...
CBD products are becoming more and more popular in the world of health and wellness. But this isn’t just some holistic mumbo jumbo, there are scientific studies to back up...
IBS is a big deal. In an international survey on people living with this illness, some said they would give up 25% of their lives to live symptom-free. But whilst...
Irritable bowel syndrome can be a very distressing and debilitating issue that people are often embarrassed to speak out about. But it’s actually one of the most common diseases diagnosed...
In the past few years, science has been spooking us with the prospect of AI taking over so that we all eventually become half-human/half robot. But the reality is that...
It’s easy to forget to look after yourself when life gets busy, but summer is the perfect time to make sure that your body gets some essential TLC! Our 10...
