Most people are familiar with the feeling of being bloated, especially after a big dinner! The occasional bout of bloating is nothing to worry about, but when bloating becomes a... Read More

The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes... Read More

Top Signs of Candida Overgrowth and How to Treat It Your body is home to a diverse array of fungi and live on and inside it, and this includes a... Read More

It’s easy to get tempted by a greasy takeaway on a Friday night but it’s not so easy to deal with the consequences if you suffer from chronic heartburn! If... Read More

Almost half of the US population suffers from GERD (gastroesophageal reflux disease) symptoms. Acid blockers are usually the first port of call for these patients, but many of them don’t... Read More

If you suffer from acid reflux you may have heard of something called slippery elm bark mentioned here and there. But what exactly is it and how can it help... Read More