Posts tagged with: Diet

How Gut Health Affects Your Mood

Have you ever had a “gut feeling” about something? Or got butterflies in your stomach when you’re nervous? That’s your gut-brain connection! Scientists have identified you have a “second brain”... Read More

5 Signs Of An Unhealthy Gut

You’d think that the telltale sign of an unhealthy gut would be stomach pain, right? But there are a number of other things to look out for too! Your gut... Read More

Sharing Your Dietary Restrictions Doesn’t Make You A Karen

Christmas can be daunting when you suffer from gut health issues. Whether you have IBS, acid reflux, or food sensitivities – the whole Christmas dinner event can be stressful, especially... Read More

Client Journey Series: Havalina Gurevich

Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she... Read More

Terra Health Essentials Products: Your Questions Answered!

If you didn’t know yet (you know now!), we have a client Facebook group packed with over 1.5k awesome members who support each other throughout their treatment plans. We’re super... Read More

The Link Between Acid Reflux and Flatulence

If you suffer from acid reflux then you’re likely familiar with uncomfortable gas and bloating that often come with it. So if you’ve been wondering if those two things are... Read More

Apple Cider Vinegar: Does It Live Up To The Hype?

Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado... Read More

WARNING: That Fart You Hold In Could Come Out Of Your Mouth!

Have you ever held in a fart to prevent that dreaded cringe-factor in public? Most people have, if they’re honest about it. But what most people don’t think about it... Read More

How Curcumin Can Help You Lose Weight

Curcumin is derived from the turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide!... Read More

Silent Reflux (LPR): Everything You Need To Know

Most people have heard or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and... Read More
Cart
  • No products in the cart.
Bitnami