The Link Between Acid Reflux and Flatulence

The Link Between Acid Reflux and Flatulence

If you suffer from acid reflux then you’re likely familiar with uncomfortable gas and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to...
Apple Cider Vinegar: Does It Live Up To The Hype?

Apple Cider Vinegar: Does It Live Up To The Hype?

Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado on toast fad? The short answer is  yes, it works. And the long answer – regarding HOW it works and...
How Curcumin Can Help You Lose Weight

How Curcumin Can Help You Lose Weight

Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more than that!...
Silent Reflux (LPR): Everything You Need To Know

Silent Reflux (LPR): Everything You Need To Know

Most people have heard of or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and other painful symptoms associated with it. But there is another form...