How to Survive an IBS Christmas

How to Survive an IBS Christmas

Christmas is meant to be about joy and fun and eating and drinking, NOT stocking up on toilet rolls in a frenzy of IBS anxiety. Sure, you should be able to eat what you want at Christmas. I get it. That’s the whole point. It’s the season to “let loose” whilst your...
7 Everyday Tips for Living with IBS

7 Everyday Tips for Living with IBS

Irritable bowel syndrome can be a very distressing and debilitating issue that people are often embarrassed to speak out about. But it’s actually one of the most common diseases diagnosed by GPs worldwide! If you suffer from the symptoms of IBS, you probably feel a...