Why Your pH Balance Matters to Your Health
If the term “pH balance” brings you right back to your high school science class, you’re not alone. Our pH balance isn’t exactly something that we tend to think about very often but it’s more important than you think. An optimal pH balance is vital for your body to...
The Truth About Gluten Intolerance
Gluten-free foods have been mainstream for a while now, but a few years ago they were hidden away in health food shops and specialty stores and it took quite a bit of searching to find them. The question is; why did going gluten-free become so popular? Have people...
Adult Acne: What Causes It and How to Get Rid of It
Once you hit your 20s you tend to think you’ve left your acne days behind you, however, this isn’t always the case. Even if you’ve managed to escape the dreaded pimple epidemic as a teenager it can still kick off when you’re older. The American Academy of Dermatology...
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