Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado... Read More

If symptoms such as fatigue, bloating, and constipation have become “the norm” for you then it could be time to clean your colon. By cleansing your colon from the inside... Read More

People are finally starting to take notice of the importance of gut health and the essential role it plays in the overall functioning of our physical and mental well-being. Up... Read More

There’s still a lot we don’t know about probiotics, but what we do know is that the research so far has been delivering promising results. The term “probiotics” can be... Read More

More and more people are becoming educated about gut health and this has led the way to even more advancements in the treatments available to help to optimize your digestion... Read More

Almost everyone you ask will have experienced stomach discomfort at some point. From cramping to more chronic issues such as IBS, digestive problems are becoming increasingly common. However, the solution... Read More

Most people have experienced digestive issues at some point in their lives, but the root causes of these issues can greatly differ. Stomach bloat, heartburn, and nausea are all commonly... Read More

If you’re suffering the discomfort of the daily bloat, you may be surprised by what’s actually causing it to happen in the first place. It’s a common belief that a... Read More

As surprising as it may seem, not all bacteria are bad for you! Some bacteria may actually help you stay healthy, and these are what we call probiotics. Natural probiotics... Read More

If you feel bloated on a regular basis you’re definitely not alone. Bloating is such a common digestive issue that many people think it’s normal and simply ignore it until... Read More