Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado... Read More

Curcumin is derived from the turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide!... Read More

Most people have heard or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and... Read More

If heartburn is literally giving you nightmares then you’re certainly not alone. 10% of Americans suffer from heartburn every single day and our clients often report that symptoms tend to... Read More

It’s easy to get tempted by a greasy takeaway on a Friday night but it’s not so easy to deal with the consequences if you suffer from chronic heartburn! If... Read More

Almost half of the US population suffers from GERD (gastroesophageal reflux disease) symptoms. Acid blockers are usually the first port of call for these patients, but many of them don’t... Read More

If you suffer from acid reflux you may have heard of something called slippery elm bark mentioned here and there. But what exactly is it and how can it help... Read More

More and more people are becoming educated about gut health and this has led the way to even more advancements in the treatments available to help to optimize your digestion... Read More

It’s easy to forget to look after yourself when life gets busy, but summer is the perfect time to make sure that your body gets some essential TLC! Our 10... Read More